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Chocolate Brownies with Avocado

Chocolate Brownies with Avocado Recipe: Fudgy & Healthy


  • Author: Amy
  • Total Time: 45m
  • Yield: 16 servings 1x

Description

Chocolate Brownies with Avocado are rich, fudgy treats made extra moist with avocado for a surprisingly delicious dessert.


Ingredients

Scale

Main Ingredients:

  • 2 large ripe avocados (about 1 cup mashed)
  • 3/4 cup unsweetened cocoa powder
  • 1/2 cup all-purpose flour
  • 3/4 cup granulated sugar
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 2 teaspoons vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Mix-ins:

  • 1/2 cup dark chocolate chips
  • 1/3 cup chopped walnuts (optional)

For the Pan:

  • Butter or cooking spray for greasing
  • Parchment paper

Substitution Ideas:

  • Gluten-free: Replace all-purpose flour with almond flour or gluten-free flour blend
  • Dairy-free: Use dairy-free chocolate chips
  • Vegan: Substitute eggs with 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water)
  • Lower sugar: Replace half the sugar with unsweetened applesauce

Instructions

  • Prepare the Pan and Oven
    Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper, leaving overhang on the sides, and lightly grease it with butter or cooking spray to prevent sticking.

  • Mash the Avocados
    Halve the avocados, remove pits, and scoop flesh into a large bowl. Mash with a fork until completely smooth with no lumps. The texture should resemble a smooth green puree.

  • Make the Wet Mixture
    Add melted coconut oil, eggs, vanilla extract, and sugar to the mashed avocados. Whisk until smooth, creamy, and fully combined.

  • Mix the Dry Ingredients
    In a separate bowl, whisk cocoa powder, flour, baking powder, and salt until evenly combined and free of lumps.

  • Combine Wet and Dry
    Gradually fold the dry ingredients into the avocado mixture, stirring just until combined. Avoid overmixing. The batter will be thick and chocolatey, with a faint green tint that bakes out.

  • Add Mix-Ins
    Fold in chocolate chips and walnuts if using. Set aside a few chocolate chips for topping.

  • Bake
    Spread batter evenly in the prepared pan and sprinkle reserved chocolate chips on top. Bake for 25–30 minutes, until a toothpick inserted in the center comes out with a few moist crumbs.

  • Cool Completely
    Let brownies cool fully in the pan before slicing. This allows them to set properly and keeps them fudgy instead of crumbly.

  • Prep Time: 15m
  • Cook Time: 30m
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Calories: 145 calories
  • Fat: 7g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g