Can I use unripe bananas for this recipe?

Ripe, spotted bananas work best as they're naturally sweeter and mash more easily. Unripe bananas will create a less sweet, potentially grainy texture.

How do I know when the fudge is properly set?

The fudge should feel firm to the touch and not leave an indent when gently pressed. It should also lift easily from the pan when using the parchment paper overhang.

Can I make this recipe without honey or maple syrup?

Yes, if your bananas are very ripe, you can omit the sweetener entirely. Taste the mixture before setting and adjust as needed.

What's the best way to cut clean squares?

Use a sharp knife wiped clean between cuts, and ensure the fudge is properly chilled. Warming the knife slightly under warm water can also help create cleaner cuts.

Can I double this recipe?

Absolutely! Use a 9x13 inch pan and increase setting time to 3-4 hours. All other steps remain the same.

Why is my fudge too soft?

This usually indicates too much moisture or insufficient setting time. Try refrigerating longer or adding a binding agent like coconut flour to absorb excess moisture.

Banana Fudge Recipe: Creamy 3-Ingredient Sweet Treat

Description

Banana Fudge is an irresistibly creamy treat with sweet banana flavor and rich fudge goodness that melts in your mouth.

Ingredients

Scale

Main Ingredients:

2 large ripe bananas (the spottier, the better)
1 cup creamy peanut butter (or almond butter)
¼ cup honey or pure maple syrup

Optional Add-ins:

½ teaspoon vanilla extract
Pinch of sea salt
2 tablespoons mini chocolate chips
1 tablespoon chopped walnuts or pecans

Substitution Options:

Dairy-free: Use natural nut or seed butter
Vegan: Replace honey with maple syrup or agave nectar
Nut-free: Substitute with sunflower seed butter or tahini
Sugar-free: Use stevia or monk fruit sweetener to taste
Gluten-free: This recipe is naturally gluten-free

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Instructions

Prep the Pan
Line an 8×8-inch pan with parchment paper and lightly grease it.
Mash Bananas
Mash ripe bananas in a bowl until mostly smooth.
Mix Ingredients
Stir in peanut butter and honey until smooth. Add vanilla or salt if using.
Spread
Pour mixture into the pan and smooth the top. Add chocolate chips or nuts if desired.
Chill
Refrigerate 2–3 hours (or freeze 45–60 minutes) until firm.
Slice & Serve
Lift out using parchment and cut into 16 squares.

Prep Time: 5m
sitting time: 3h
Cook Time: 3h 5m
Category: Dessert
Cuisine: American

Nutrition

Calories: 85 calorie
Carbohydrates: 8g
Fiber: 1g
Protein: 3g